Just under two weeks now until we head north to take part in this year’s Rat Race Coast to Coast 2017. As always my preparations have been sub-optimal. We are taking part over two days and the event requires us to travel 110 miles from Nairn to Ballachulish, mostly on bicycles with a fair stretch…Read more Coast to Coast 2017

Back in France again and September is on my mind. Got to get more serious about training. And so I’ve headed out a few times while here, to try to keep some conditioning. The roads are quiet around the house and luckily they are quite shaded as well. The heat has been punishing for someone…Read more Je suis perdu