The first stage of Global Corporate Challenge is over and I must admit that I was struggling to hit my 10,000 steps a day at first. My average has crept up though and I’m motoring along now. I’m starting to have to think of strategies for increasing my steps throughout the day and it is…Read more Global Corporate Challenge
It’s been a while since I last wrote, and to be honest I have done very little that was worth sharing. Life has continued apace, our great French adventure is taking shape, and I have been sitting around on my backside getting slower, older and heavier. But fear not dear reader, for a couple of…Read more What is best in life?
Training in the gym is progressing and I have started my training for this year’s attempt on the National 3 Peaks. I have a feeling that this time we are going to complete it and so I want to feel as though I can manage it without dying. The key will be in pacing ourselves…Read more Route 76
The first quarter of 2014 has passed and I have been very quiet. What's been going on, you might well ask. Mostly life has been going on. Getting up and going to work, coming home and tidying up and then going to bed. The goings on of those in positions of power have kept me…Read more End of Q1
2014 is well and truly upon us and it is time for me to start declaring some intentions in the hope that I can follow through with them this year. First of all I am hoping to complete a number of scheduled running events throughout the year as a driver to get myself fit. As…Read more Statement of Intent
And so 2013 winds to an end. Achievements have been few and far between this year. What I am most pleased about though is that towards the end of the year I have lost a bit of weight and my knackered shoulder and leg are both feeling a lot better after following a regime of…Read more Year’s End
I am still quietly plugging away and slowly regaining some level of fitness. It is difficult being a fat old man but I am making some progress. At the start of the year I was taking the lift at work as my right knee was in such a bad way that I could not climb…Read more Legs